4 c Cooked white beans Lemon juice to taste Salt, pepper, red pepper Flakes to taste. 1 lb Kale ...

1/2 c Strawberry jam 1/2 c Apple jelly (or apple-mint) 2 tb Mustard, brown 1 tb Soy sauce 1 ts Lemon juice In a ...

1 1/2 lb Ground beef 1 lg Onion, grated 1 pk Noodles, small package 1 cn Mushroom soup 1/2 lb Hoop cheese, grated ...

1 c Wheat kernels,whole 1/4 c Lard 2 Onions 1 1/2 lb Beef,coarse grind 2 tb Red chile,hot,ground 2 tb Red ...

1 c Whole wheat kernels 1/4 c Lard 2 Onions 1 1/2 lb Ground Beef 2 tb Ground Red hot chili 2 tb Ground red mild ...

1 c Wheat berries 10 c Water 1 1/2 tb Oil 2 tb Orange juice 1 tb Red wine vinegar 1 ts Coriander, ground 1/4 ...

1 1/3 c Raw wheat berries (whole Wheat kernels) 4 c Water for either soaking or Cooking the wheat berries 1 ...

3/4 c Vegetable oil 1 c Cane or sorghum molasses 2 Eggs, beaten 2 ts Vanilla 1 c Raisins or -1/2 c. ...

1 c Water 1 1/2 Egg Beaters 1 1/2 tb Apple Juice,Bottled Or Can 3 tb Maple Sugar 1/3 ts Salt 1/3 ts Cinnamon,Ground ...

1/4 c Butter 1/4 c Molasses 3/4 c Honey 2 ea Eggs 2 tb Vanilla 1 c Wheat germ 1/2 c Powdered dry milk ...