16 sm Artichokes, or 6 md Artichokes 2 To 2 1/2 pounds young fava -beans, shelled 1/2 c Olive oil 6 ...

4 c Hot cooked rice 1 c Diced roast pork 1 c Diced cooked shrimp 1 c Diced cooked chicken 2 c Fresh bean ...

2 lb Ground beef Salt to taste 1 1/2 ts Onion powder 1/4 ts Pepper Using a fork, gently mix meat, salt, onion powder ...

1 1/2 lb Pork sausage 1 c Celery;chopped finely 1 lg Onion;chopped 4 McIntosh apples;peeled chop 2 ts Dried sage ...

1 lb Ground beef 1/4 lb Onion; grated 3 Garlic cloves; minced 1/2 ts Oregano 1 ts Ground cumin 2 tb Minced ...

1 3/4 lb Chopped meat 1/2 c Raw rice 1/2 c Onion, chopped 3 tb Parsley, chopped 2 ea Eggs, separated Salt ...

1 WHOLE UNCOOKED CHICKEN -BREAST 2 EGG WHITES 3/4 ts SALT 1 ts SESAME SEED OIL 1 1/2 qt CHICKEN BROTH ...

1 Whole chicken breast - uncooked 2 Egg whites 3/4 ts Salt 1 ts Sesame seed oil 1 1/2 qt Chicken broth ...

1/2 lb Fresh sashimi-grade tuna or -striped bass fillet * 2 c Peeled, finely shredded -Chinese white radish ...

-==== Yuba, also known as bean curd skin, is the skin that forms on soy milk when it is heated. It is used in Chinese and Japanese cooking ...