1 1/2 c Boiling water 1 ts Salt COMBINE: 1 c. bulgur wheat (available at healthfood stores) Let stand 20 minutes. ...

1 (12-inch) pizza dough 2 c Cheddar cheese, shredded 2 lg Tomatoes, diced 2 tb Grated parmesan cheese ...

4 FRANKS 2 tb Sweet Pickle 1/2 c Kidney Beans, drained 1/4 c Sour Cream 1 Onion, small ...

70 Calories per 1/2 cup; a -banana, 100 -large egg, 80 calories; the Put very ripe unpeeled bananas in a ...

1 c Skim Milk 1/3 c Plain Low Fat Yogurt 1/2 c Fresh Strawberries, Mashed 1 tb Sugar 1/3 c Fresh ...

1 (6 oz) can frozen orange 1 pt Vanilla ice cream, softened, -juice concentrate, softened -or 2 containers of ...

4 c Watermelon, cubed, seeded 1/2 c Water 1/3 c Granulated Sugar 2 tb Lime Juice, fresh Servings: 4 In ...

1 pt (2 cups) heavy cream -graham crackers 2 tb Honey or sugar Sprinkles 32 Squares (16 ...

1 Banana, peeled and sliced 1 c Seedless green grapes, 1 Red apple, cored and diced -sliced in half 1 ...

3 oz Pkg cream cheese, softened 2 tb Milk 1/3 c Creamy peanut butter Assorted cut-up fruit 1 ds Ground ...