2 c Rolled oats (walnut prefered) 2 c Hot water 1 c Ground sunflower seeds 2 ...

1 c Butterscotch chips, melted 2 c Corn flakes 1/4 c Peanut butter Blend butterscotch chips and peanut butter ...

1/4 c Olive oil 1/4 ts Dried oregano 3 Cloves garlic, minced 1 tb Fresh lemon juice 2 6 oz ...

3/4 c Rice 1/4 ts Black pepper 2 tb Butter or margarine 1/2 ts Sugar 1 sm Onion ...

8 sm Head belgian endive 1/2 c To 3/4 c grated cheddar or Squeeze lemon juice -gruyere cheese ...

3 Eggs 1 To 2 dessert apples 2 md Cooked beets 1/4 lb To 1/3 lb cooked ham, cut in ...

1 Onion, cut into thin wedges 1/4 c Chicken or fish stock 1/2 Green, red or yellow pepper, 1/4 c Orange juice ...

1 cn (14oz) green beans, drained -drained 1 cn (14oz) kidney beans,drained 2 lg Carrots, diced into small 1 c ...

1/2 c Kraft Barbecue Sauce 1 ts Ground Allspice 1/4 c Pineapple Juice 6 Pork loin chops, 1/4 inch 1 ...

1/2 c Water 2 tb Kraft Touch of Butter 1 1/2 lb Asparagus spears, trimmed -Spread, melted 2 oz ...