1/2 sm Watermelon 1/2 Honeydew Melon 1/2 Cantaloupe 1 sm Pineapple 2 Red Serrano Chiles; sliced -very ...

3 tb Dried cherry vinegar 4 tb Vegetable oil 1/4 ts Salt 1/4 ts Ground black pepper 1 c Dried cherries 1 sm ...

1 ea Honeydew melon; small 2 ea Oranges 1 c Blue grapes 1 x Lettuce leaves 12 ea Walnut halves 1 x ...

1 sm Ripe papaya, peeled seeded Diced 1 Firm small banana diced 2 Green onions minced 3 tb Chopped fresh ...

4 6" flour tortillas 1 1/2 c Peaches; peeled, diced 1 1/2 c Strawberries; diced 2 tb Sugar 1 tb Crystallized ginger; ...

For Desserts If you use small amounts of a fruit sauce at a time, freeze the sauce in plastic ice cube trays. Once frozen, pop out, wrap them ...

1 c Milk 1 Banana 1 c Strawberries 1 tb Honey 1/2 ts Vanilla Blend all ingredients, may drink immediately or ...

------------------------ALMOND MILK----------------------------- 1/2 c Almonds 1 tb Syrup, maple 2 c ...

1 Medium banana 1/2 c Quartered strawberries 1/2 c Pineapple or mango cut into Chunks 3/4 c Orange juice ...

4 c Sugar 1 cn Frozen Orange Juice * 1 cn (46 oz) Pinapple Juice 4 c Water 1/2 c Lemon Juice * The can of ...