2 lb Lean Ground Beef 1 ea Lg. Onion, Chopped 1 ea Med. Green Pepper, Chopped 2 tb Cooking Oil 1 ea Slice Whole ...

--------------------------XXXJ77A------------------------------- 3 c Fresh Broccoli Flowerets 1/4 c Separated Sweet Onion Slices ...

2 c Whole wheat pastry flour 2 ts Baking powder 1/4 ts Baking soda 1/2 c Butter, small pieces 4 tb Maple syrup 1 ...

1/2 c Dried apricots 1 ts Poppy seed (optional) 1 lb Monterey Jack cheese, shred 1/2 ts Seasoned salt 1/3 c Golden ...

3 tb Melted margarine Filling: 2 containers (15oz) -Light Ricotta Cheese 3/4 c Sugar 1/2 c Half/half 1/4 ...

2 tb Butter or margarine 3 lb Broiler-fryer chicken,cut up 2 ts Instant chicken bouillon 1 cn Pineapple tidbits(13 1/4oz) ...

3 Whole chicken breasts -- Boned and skinned 1/2 c Yogurt 1/4 c Dry white wine 1/2 ts Ground cinnamon 1/4 ts ...

2 c Cooked Diced Chicken OR Turkey 2 tb Soy Sauce 1 c Diced Apples 1 c Orange Sections 1/2 c Halved ...

1/2 c Water 1/4 c Margarine or butter 1/2 c Pancake Waffle Mix -- (Aunt Jemima Original) 2 Eggs 1 pt ...

1 lb Fish fillets 1/4 c Frozen orange juice concentr 2 tb Lemon juice 1 ts Dried dill 1 ts Paprika 2 tb Fresh ...