3/4 c Lentils 1 1/2 + cups well-spiced veggie -stock 1/2 lb Mushrooms 1/2 Head purple kale (aka salad -savoy) ...

1/2 c Dried lentils 1/2 c Dried navy pea beans (small White beans) 2 lg Onions, chopped 6 md Red bell peppers, seeded ...

1 Onion, chopped 1 Carrot, chopped (I used 2, I Like them) 1 c Navy beans, soaked 1/2 t Prepared mustard 1/2 ...

... 2 md Tomatoes 1 c Fresh or frozen corn 1 sm Sweet potato, diced 4 t Tamari or soy sauce 1 c Cooked brown r...

1 c Wild rice 1 c Long grain brown rice 1 c Green (French) lentils --------------------------------COMBINE ...

1 1/2 c Red lentils 1 md Onion, finely chopped and Sauteed 1/2 bn Green onions, finely Chopped 1 t Salt ...

3 T Sherry (or water or stock) 1 md Onion, chopped 1 Clove garlic, chopped 1 c Chopped up mushrooms (make 1/4 to ...

------------------------------COOK SEPARATELY------------------------------ 1 c Pearly barley 4 c ...

...sh Place lentils, stock, onion, garlic, carrots, leek, turnips, potatoes, celery, and rosemary in large soup pot. Bring to boil, cov...

1 T Broth or water 1/4 c Coarsely chopped garlic 2 c Thinly sliced leeks (white And light green parts) Or ...