... 3 tb Tamari 1 ts Brown rice syrup 1/4 ts Black pepper 2 tb Vegetable oil 2 sm Onions, sliced 2 ea Garlic clove...

... 1 c Brown rice syrup 1 c Water 1 c Coconut milk 2 ts Rosewater, optional 2 c Pineapple, peeled chopped ...

...1 1/2 c Brown rice 3 tb Olive oil 2 ea Onions, diced 4 ea Carrots, shredded 1 tb Sesame seeds Salt and p...

... 1/2 c Soft winter wheat berries 1/4 c Millet 1/4 c Wild rice 1/4 c Brown rice 3 c Chicken broth 1 c Chopped...

1 pk (14 oz)Dry Green Split Peas 1 pk (14 oz) Alpahbet Macaroni 1 1/2 c Brown Rice 1 pk (12 oz) Pearl Barley 1 pk (12 oz) ...

...1 1/2 c Lentils, picked over and rin -ed 1 c Brown rice 32 oz Tomatoes, drained, reserving -uice, and cho...

1/2 c Low Cal. Italian Salad Dressing 1 ts Dried Basil 1 tb Minced Fresh Parsley 1 md Size Yellow Squash ...

12 oz Tofu Drained 1/2 c Cooked Brown Rice 1/2 Green Pepper Chopped 1/4 c Catsup 1/2 ts Salt 1/2 pk Taco Seasoning Mix ...

1/3 c Uncooked Bulgur (1 C. Cooked Brown Rice May Be Substituted For Bulgur.) 2 2/3 c Boiling Water Divided ...

3/4 c Water 1/4 c Uncooked Brown Rice 1/2 lb Ground Turkey 1/2 c Minced Onion 2 cl Garlic Minced 1/2 ts Oregano, 1/2 t. ...