1 c Wild rice 1 c Long grain brown rice 1 c Green (French) lentils --------------------------------COMBINE ...

2 c Drained garbanzos 2 c Diced grn. peppers 1/2 c Red onion, diced 1/2 ts Dillweed 2 c Cooked brown rice 2 md ...

16 oz California fruit cocktail 1 c Brown rice 1 Tomato; diced 1 c Sliced celery 1/2 c Sliced green onions 2 tb ...

1 pk Wild/brown rice mix; (cook) 1 Large ripe avacado 1 tb Fresh lemon juice 4 Scallions; chopped 12 Pitted black ...

1/3 c Uncooked Bulgur (1 C. Cooked Brown Rice May Be Substituted For Bulgur.) 2 2/3 c Boiling Water Divided ...

2 c Water, lightly salted 3/4 c Brown rice 1 c Corn kernels, cooked 1/3 c Black olives, chopped 1/3 c Green olives, chopped ...

...------------SALAD----------------------------------- 3 c Mixed salad greens 1 ea Carrot, chopped 1 ea Cucumber, peeled c...

4 c Cold cooked brown rice 1/4 c Peanut oil 1 ts Salt 1/2 ts Pepper 1 ts Sugar 1 ts Roasted sesame oil 1 md ...

...s. Combine all dressing ingredients and and whisk until smooth. For salad, thinly slice green onions on the diagonal. Core, seed and dice ...

1/4 c Wild rice; dry, mixed with 1/4 c Brown rice; dry 1 sm Zucchini; up to 2; grated 1 ea Tomato; cut in wedges or ...