"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: naboth
Rate this recipe (6 votes)
209 people have saved this recipe
See below ingredients and instructions of the recipe
1 lg Onion -- finely chopped
2 Garlic Cloves -- minced
1 lb Boiling Potatoes, Peeled
Or Unpeeled -- cut in 3/4"
-Cubes
1 1/2 c Cabbage -- coarsely
Shredded
1 lg Carrot -- peeled and sliced
1/4 c Long-Grain Rice -- uncooked
1 lb Beef Round, Trimmed Of All
-Fat, Cut in Bite-sized
-Pieces
1 1/2 c Beef Broth, Defatted, Or
Bouillon
3/4 c Red Wine
1/4 c Ketchup
2 ts Light Brown Sugar -- packed
1/2 tb Apple Cider Vinegar
1 1/2 ts Dried Thyme
1 ts Chili Powder
1/2 ts Powdered Mustard
1/4 ts Black Pepper
In large crock pot, combine onion, garlic, potatoes, cabbage, carrot,
and rice. Add meat. In 4-cup measure or similar bowl, stir together
broth, wine, ketchup, brown sugar, vinegar, thyme, chili powder,
mustard, and black pepper. Pour mixture over meat and vegetables.
Cover crock pot and cook 1 hour on high. Stir meat and vegetables
into sauce, and cook an additional 6 1/2 to 8 hours on low.
NUTRITIONAL DATA (based on 6 servings): Per Servings: Calories 289;
Fat (gm) 6.0; Sat. fat (gm) 1.9; Cholesterol (mg) 51; Sodium (mg)
287; Protein (gm) 21; Carbohydrate (gm) 34; % Calories from fat 18.
Recipe By : Skinny One-Pot Meals - ISBN 0-940625-75-X
From: Marjorie Scofield Date: 05-21-95 (160) Fido:
Recipes
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.
Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...
Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...