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Recipe by: jany
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See below ingredients and instructions of the recipe
1 sm Onion, minced 2 ts Chili powder
2 cn (8 oz each) tomato sauce 1 ts Pepper
2 c Water 1/2 ts Cinnamon
1/4 c Vinegar 1/8 ts Ground cloves
1/4 c Worcestershire sauce 4 Chicken thighs, skinned
1 ts Salt (optional) 4 Chicken legs, skinned
2 ts Paprika
Combine all ingrediencs EXCEPT the chicken in a saucepan. Bring to a
full boil. Reduce heat and simmer for 20 minutes
Marinate the chicken pieces in 1 cup of the barbecue sauce for at least
2 hours in the refrigerator, turning occasionally. Cook over outdoor gril
until chicken is no longer pink inside. Time will depend on the distance
meat is from the flame.
Nutritional information per serving (2 pieces of chicken): calories -
196, protein - 26 gm., fat - 8 gm., carbohydrates - 4 gm., cholesterol - 89
mg., sodium - 406 mg., fiber - 0 gm. EXCHANGES: Lean Meat - 3
FROM: The Diabetes Advisor, May/June 1993 issue
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
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