Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

10 oz Spinach, chopped
-(frozen or fresh)
2 tb Butter (or margarine)
1 sm Onion, chopped
Yogurt, plain
-(between 1-2 C)
2 tb Flour
Cheddar or parmesan cheese
-(between 1-2 C), grated
Salt
Pepper

Rinse and chop the spinach. Place the chopped spinach in a heavy
skillet, cover, and steam until wilted, stirring occasionally. There
is no need to add water other than what clings to the leaves from
washing. (If you are using frozen spinach, place over low or medium
heat to thaw and allow excess water to evaporate.) Transfer to small
bowl.

In a skillet, melt the butter (or margarine). Add the onion and cook
until soft. Add the flour and stir for 1 minute over medium heat.
Season the mixture to taste with salt and pepper, and then gradually
whisk in the yogurt.

Add the spinach and turn to coat the leaves. Remove from heat and
blend in the cheese. Pour into a greased 8x4-inch loaf pan, and bake
for 20 minutes at
350 degrees F.

NOTES:

* Spinach casserole with yogurt and cheese -- Here is a recipe for a
spinach casserole that is delightfully cheesy. It might even make you
love spinach.

* Don't skimp on the cheese, and use fresh cheese rather than
pre-packaged grated cheese.

: Difficulty: easy.
: Time: 10 minutes preparation, 20 minutes baking.
: Precision: approximate measurement OK.

: Daniel Faigin and Karen Davis
: System Development Corporation, Santa Monica, Calif., USA
: {akgua allegra ihnp4 hplabs sdcsvax trwrb cbosgd}!sdcrdcf!faigin
: sdcrdcf!faigin#LOCUS.UCLA.EDU

: Copyright (C) 1986 USENET Community Trust

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