"Discover how to cook this chili recipe free. Learn how to cook a delicious healthy recipe. Chili recipe, cooking tips and food recipe. Easy and quick chili recipe!"
Recipe by: mirlinda
Rate this recipe (1 votes)
126 people have saved this recipe
See below ingredients and instructions of the recipe
1 T Vegetable Oil; PLUS 1 t Vegetable Oil 1 c Onion; Minced 4 ea
Garlic; Cloves 1 1/2 lb Veal; Ground 1 c Celery; Minced 1 c Green
Bell Peppers; Minced 1 c Tomatoes; Crushed, Canned 1 c Vegetable
Juice; Mixed 2 t Chili Powder; Or To Taste 1 t Cumin; Ground 1/2 t
Salt 1/2 t Hot Sauce; Or To Taste 1/4 t Pepper 12 oz Red Kidney
* Red Kidney beans should be canned. Drain and rinse them.
In a 4-quart saucepan, heat vegetable oil; add onions and garlic
and saute until onions are translucent, about 5 minutes. Add ground
veal and saute until browned, stirring constantly to break up veal.
Stir in remaining ingredients except kidney beans and bring to a
boil. Reduce heat, cover, and simmer for 30 minutes. Stir kidney
beans into veal mixture and cook until heated, about 5 minutes. While
beans are heating, warm 4 soup bowls. Serve chili in heated bowls.
Each serving is equivalent to: 1 serving Fats; 1/4 cup Limited
Vegetables; 4 oz Veal; 1 1/2 servings Vegetables; 1/4 serving Bonus;
1 serving Bread Substitutes.
Per Serving: 447 calories, 39 g protein, 20 g fat, 27 g
carbohydrate, 869 mg sodium (estimated).
Variation: Beef Chili--Substitute 1 pound cooked ground beef (rare)
for the ground veal.
Per Serving: 486 calories, 39 g protein, 25 g fat, 27 g
carbohydrate, 889 mg sodium (estimated). Converted by MMCONV vers.
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!
Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!
Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!