Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 tb MAZOLA corn oil or MAZOLA
Right Blend canola and corn
Oil
2 md Carrots, cut into thin
Strips
1 md Onion, chopped
1 Clove garlic, minced
1/4 lb Snow peas
1 ts Minced fresh ginger OR
1/4 ts Ground ginger
1/2 ts Salt
1/4 c Dry white wine
4 (4 oz each) flounder fillets

1. In large skillet heat oil over medium heat. Add carrots, onion and
garlic; stirring frequently, cook 4 minutes. Add snow peas, ginger and
salt; cook, stirring, 2 minutes. Remove vegetables from skillet; keep
warm.

2. Stir wine into skillet; bring to a boil. Fold fillets in half
crosswise; arrange in skillet. Reduce heat; cover and simmer 5
minutes or until fish is firm.

3. Transfer fillets to serving platter; top with vegetables and pan
juices.

Makes 4 servings.

Recipe By :Womans Day Recipe

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