Garden casserole
"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: sybel
Rate this recipe (1 votes)
420 people have saved this recipe
Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
2 c Brown rice, cooked
2 c Broccoli, 1/2 inch slices
4 Carrots julienne strips
2 Zucchini (Med) sliced diag.
1 c Fresh green beans, sliced
1 sm Cauliflower (Small)
16 oz Marinara sauce (legal)
Grated Soy Kaas (optional)
TEAR cauliflower into flowerettes SPREAD rice on bottom of 10X8 inch baking
dish STEAM vegetables and place on top of rice TOP with marinara sauce
COVER and bake at 350 for 30 minutes SPRINKLE with grated soy kaas and
return to oven to melt (Optional) GARNISH with a few zucchini slices
Browse by categories
Celebrity Chefs Recipes (cooking)
Gordon Ramsay
(celebrity chef)
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Alain Ducasse
(celebrity chef)
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
Heston Blumenthal
(celebrity chef)
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Recipes free and delicious!
Meat recipes
Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!
Pasta recipes
Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!
Sandwich Lovers
Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...