Oriental chicken - butter busters^
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Recipe by: sotero
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 cn (6oz) bamboo shoots -breasts, cut in 1" cubes
2 c Snow peas 1 ea Tb fatfree chicken broth
1 c Slliced mushrooms 1 ea Tb cornstarch
1 cn (8oz) water chestnuts, 2 ea Tb sherry or cooking sherry
-rinsed and drained 1/4 c Low sodium soy sauce
2 t Minced galric 1/2 c Fatfree chicken broth
2 ea Boneless skinless chicken
Mix 1/2 cup broth, soy sauce, sherry and cornstarch. Set aside. Heat
chicken b A variation: If you like the idea of more vegetables, you
might try adding 1/4 Per serving: 162 cal., 2.2g fat (12%), 49mg
chol., 2g fiber, 21g pro., 12g carb Butter Busters by Pam Mycoskie
ISBN 0-466-67040-5 Entered by Carolyn Shaw 2-95.
Submitted By CAROLYN SHAW On 02-25-95
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