"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: ziano
Rate this recipe (1 votes)
117 people have saved this recipe
See below ingredients and instructions of the recipe
------------------------INGREDIENTS-----------------------------
2 tb Olive oil 2 c Sliced mushrooms
2 lg Cloves garlic, minced 2 c Cooked basic black beans
1 c Sliced onion (see following recipe)
1 c Peeled, sliced celery 1/2 c Reserve bean stock
1 c Sliced carrots 2 tb Chopped cilantro
1 ts Chili powder Salt and pepper to taste
1/4 c Canned diced green chiles 3 c Cooked brown rice
------------------------BASIC BEANS-----------------------------
1 lb Dried beans (black, navy, 1 tb Lemon juice
Pinto, haricot, etc) 2 ts Salt or to taste
1/4 Onion, roughly sliced
1. In large deep saucepan heat olive oil, and saute
garlic, onion, celery, carrots and chili powder,
until onion is translucent.
2. Add chiles and mushrooms and saute 5 minues more.
3. Stir in beans, bean stock and cilantro. Season to
taste.
4. Cover and simmer over low heat about 10 minutes,
stirring occasionally.
5. Serve over rice.
DIRECTIONS FOR BASIC BEANS:
1. Prepare beans for cooking as described in How
Cook Beans. (see next post)
2. Cook covered, with onion and lemon juice, until
tender. Do not stir during cooking.
3. Add salt to taste
4. Set aside until next day. They should be somewhat
soupy.
DEAL-A-MEAL CARDS USED: 1 Bread 1 Meat 1 Vegetable
1 Fat 263 Calories
SOURCE: Richard Simmons Deal-A-Meal Golden Edition Cookbook
Enjoy!
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!
The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!
Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...