Real boofers
"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: marie-noËlle
Rate this recipe (1 votes)
162 people have saved this recipe
Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
3 c Mashed potatoes
1 tb Oil
1 md Onion, chopped
1/2 c Tofu, crumbled
1/4 c Parsley, minced
1/2 ts Salt
1/4 ts Black pepper
2 tb Oil
Saute the 1 T. oil and 1 med chopped onion.
Mix the tofu, parsley, salt and pepper into the potatoes.
Shape into 12 patties 1/2" thick and brown about 4 minutes each side
in 2 T oil.
Per patty: Cal 83; prot 3 g; fat 4 g; carb, 8 g
Browse by categories
Celebrity Chefs Recipes (cooking)
Bobby Flay
(celebrity chef)
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
Gordon Ramsay
(celebrity chef)
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Heston Blumenthal
(celebrity chef)
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Recipes free and delicious!
Pasta recipes
Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!
Salad recipes
Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!
Chicken recipes
Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!