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See below ingredients and instructions of the recipe
-------------------------HAVE READY------------------------------
8 Whole wheat buns, split
----------------MIX AND LET STAND 10 MINUTES---------------------
2 c TVP granules or flakes
1 3/4 c Boiling water
-----------------MIX IN ANOTHER BOWL-SAUCE----------------------
6 oz Can tomato paste
1/2 c Vegetable stock or water
1/2 ts Salt
1 ts Oregano
1 ts Cumin
1 ts Vegan Worcestershire sauce
1/2 ts Red hot pepper sauce
Stir the TVP into the sauce, adding a little more liquid if needed to
make it spreadable. Place buns on a cookie sheet. Spread with TVP
mixture and run under a pre-heated broiler, cooking 4 to 5 minutes
until topping is bubbly. Be sure to spread mixture to the edges so
the buns don't burn. PER BURGER:Calories: 166, Protein: 14gm,
Carbohydrates: 27gm, Fat: 1gm FROM: The TVP Cookbook by Dorothy
Bates, ISBN:0-913990-79-5 Typed for MealMaster by Susan Grabowski on
May7, 1993
English celebrity chef also known as The Naked Chef. BBC food television shows.
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
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