Salmon nicoise salad

"Discover how to cook this salad recipe. Salad recipe for free. Delicious healthy recipe. Salad recipe, cooking tips and food recipe. Easy and quick salad recipe!"
Recipe by: calysta

Rate this recipe (10 votes)

428 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

7 1/2 oz Canned Alaska salmon
1 sm Head butter lettuce
1 c Cooked cooled green beans
1 lg Tomato; sliced into wedges
1 sm Red pepper; cored sliced
1/2 c Thinly sliced red onions
Classic Vinaigrette
3 tb Olive oil
3 tb White wine vinegar
1/2 ts Dry mustard
1 Garlic clove; minced

Wash and dry lettuce; arrange leaves on a large serving platter. Toss
together the beans, tomato wedges, red pepper slices and red onion
slices; arrange on the lettuce. Drain and flake salmon. Arrange
flaked salmon on bean mixture. Drizzle Classic Vinaigrette evenly
over salad just before serving.

Classic Vinaigrette: Whisk together all ingredients until well
combined.

Nutrients Per Serving:

Calories: 207 Fat-Total: 13.9 g Protein: 12.9 g
Cholesterol: 29.3 mg Carbohydrates: 9.35 g Sodium: 328 mg Dietary
Fiber: 3 g

Source: Light Lively Recipes Reprinted by permission of Alaska
Seafood Marketing Institute Meal-Master compatible recipe format
courtesy of Karen Mintzias