Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/4 c Skim milk
1 Egg, separated
1 tb Margarine, melted, divided
1/8 ts Pepper
5 oz Boiled ham, cut into
-1/2-inch cubes
1 c Cooked noodles (medium
-width)
1 ds Salt

Preheat oven to 375F. In small mixing bowl combine milk, egg yolk, 2
1/2 teaspoons margarine, and the pepper, mixing thoroughly; add ham
and noodles and stir well to thoroughly combine. In separate bowl
beat egg white with salt until stiff but not dry; gently fold into
noodle mixture.

Grease 2-cup casserole with remaining margarine and spoon noodle
mixture into casserole. Bake until browned on top, 45 to 50 minutes.

Makes 2 servings.

[WEIGHT WATCHERS NEW INTERNATIONAL COOKBOOK] Posted by Fred Peters.

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