Seafood crepes with creamy cheese sauce - low carb recipe

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Recipe by: mickaËlla

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seafoodcrepeswithcreamycheesesauce-lowcarbrecipe

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the low carb recipe

Cooking Preparation of the Recipe:

Crepes: 4 eggs
4 T heavy cream
dash salt and pepper
Filling:
1 6 oz can crab
1 can sm shrimp
2 T butter
1/4 c cream
1 t Dijon
1/4 c chicken broth
Sauce:
4 oz cheddar
1/4 c heavy cream
1 t Dijon
dash nutmeg, salt, pepper
Crepes: Blend crepe ingredients. Heat a good small non-stick pan and melt some
butter. Ladle about 1/4 cup of mixture and tip pan quickly to make thin, even coating.
Allow to cook until starts to curl on ends and is set in center. Turn and cook about 30
sec. Remove to plate and repeat. Makes about 6.
Filling: Melt butter, add crab and shrimp. Stir in broth, Dijon and cream and simmer until
sauce reduces.
Sauce: Heat cheese, cream, Dijon and seasonings until cheese melts.
Assemble: lay out crepes, spread filling down center, roll up and top with cheese sauce.
Serves 3 @ 4 carbs, trace fiber, 636 Calories, 50 fat, 42 protein