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See below ingredients and instructions of the recipe
1/2 c Cooking oil
1 c All-purpose flour
1 c Onions -- chopped
1 c Celery -- chopped
1 c Bell pepper -- chopped
1/2 c Parsley and green onions --
Chopped
Salt and pepper -- to taste
2 1/2 lb Shrimp -- 60-70 count
1/2 ga Oysters
1 lb Crabmeat
2 ga Water or
1 ga Water and 1 gal. oyster
Water
File
3 c Rice -- cooked
Brown flour in cooking oil to make roux. Add onions, celery, bell
pepper, parsley and green onions. Cook over low heat for 20 minutes.
Add seafood and water and cook for 30 minutes. Salt and pepper to
taste. Add fresh File when gumbo is cooked or when served. Serve over
cooked rice. Festival: Cajun Heritage Festival; September 9-10, 1995.
Recipe: Ben Pierce.
Recipe By : Cajun Country Recipes
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

English celebrity chef also known as The Naked Chef. BBC food television shows.

French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
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