Smelt, italian style

"Discover how to cook this fish recipe. Fish recipe for free. Delicious healthy recipe. Fish recipe, cooking tips and food recipe. Easy and quick fish recipe!"
Recipe by: abarne

Rate this recipe (12 votes)

408 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 c Sliced onions 1/4 c Shredded parmesan cheese
1/4 c Vegetable oil 2 Cloves garlic, minced
-oz) 1 lg Can Italian tomatoes (28
1 6 oz can tomato paste 1 1/2 t Oregano
1 1/2 t Salt 2 t Sugar
1/4 t Pepper 1/4 Chopped parsley
2 lb Smelt 1 c Shredded mozzarella cheese

Saute onions and garlic in oil until soft. Add tomatoes, tomato paste,
oregano, 1 tsp salt, sugar and pepper; mix well. Cover and cook
slowly, about 30 minutes, until slightly thickened and flavors blend.
Stir often during cooking. Spread sauce over bottom of 3- quart
baking dish. Arrange smelt in single layer on sauce. Sprinkle with
remaining 1/2 tsp salt and cheeses. Bake at 450 degrees for 15
minutes.