Vegetable and turkey sandwiches~

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Recipe by: jean-valere

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/2 c Green pepper -- sliced
1/2 c Small Cauliflower flowerets
1 md (1/2 c) Carrot
1 md Tomato -- chopped
6 Pitted Ripe olives --
Sliced
4 Green onions -- cut into
Strips
1/2 c Reduced-calorie Italian
Salad dressing
1/2 ts Dried basil -- crushed
4 Club rolls -- split
4 sl Fully cooked turkey
Breast -- (4 oz total)

Preparation Time: 25 min. Chilling Time: 4 hrs.

Combine green pepper slices, cauliflower, carrot strips, chopped
tomato, olive slices, and onion strips. Stir in Italian dressing and
basil. Cover and refrigerate vegetable mixture for 4 to 24 hours.

To assemble: Toast rolls, if desired. Top each roll half with half a
turkey slice. Stir vegetable mixture. Using a slotted spoon, spoon
vegetable mixture over turkey slices. Makes 4 servings.

Per serving: 257 calories; 14g protein; 36g carbohydrate; 7g fat;
22mg cholesterol; 604mg sodium; 329mg potassium.

Typed for you by Marjorie Scofield 5/18/95

Recipe By : BHG New Dieter's Cook Book ISBN 0-696-01974-4
Low-Cholesterol Low-Fat

From: Marjorie Scofield Date: 06-06-95 (160) Fido:
Recipes