2 c Cooked black-eyed peas 1 md Red bell pepper, cut into 1" -- strips 2 Minced scallions 3 tb Minced fresh ...

8 oz Tomato sauce 2 tb Crushed red chili 1/2 ts Cumin powder 1/2 ts Oregano 1 ts Salt 2 Garlic cloves, minced 2 ...

7 oz Tofu 1/2 c Olives, black or green -- stuffed 1/3 c Nuts, roasted. 3 tb Lemon juice 1 tb Green onion tops, ...

3 Ripe plum tomatoes 2 tb Minced fresh herbs Olive oil Pepper to taste Slice tomatoes crosswise arrange on two ...

1 lg Tomato, chopped 1 md Onion, chopped 2 Fresh green chilies, chopped 1/2 ts Garlic salt 1/2 ts Soy sauce Salt ...

2 md Sweet potatoes 1 1/2 tb Vegetable oil 1 ts Curry powder 1/4 ts Turmeric 1/4 ts Cumin 1/4 ts Ginger powder 1/2 ts Salt ...

2 md Sweet potatoes 1 1/2 tb Vegetable oil 1/2 ts Coriander 1/2 ts Garlic powder 1/4 ts Ginger powder 1 tb Soy sauce Wash ...

1/2 c Water 1 tb Tapioca 1/2 lb Tofu 1/4 c Cashews 3 tb Pimento, optional 3 tb Lemon juice 1/4 ts Dill weed 1/2 ...

1 c Cooked carrots 1/4 c Cooked beets 1/4 c Water 1/4 c Lemon juice 1 tb Sweetener 1/2 ts Salt 1/2 ts Onion powder ...

1 c Chickpea flour (besan) 1/2 c Unbleached all-purpose flour 1/2 ts Baking soda 3/4 ts Cream of tartar 1/4 ts Sea salt 1 ...