1 c Maries buttermilk ranch drsg 3 tb Cider vinegar 2 tb Sugar 1 ts Prepared mustard 1/4 ts Celery seed 1/4 ts ...

15 oz Jar Nopalitos, drained, Rinsed, and diced 4 Green Onions, ends trimmed, Minced 3/4 lb Roma Tomatoes, ...

1 c Mayonnaise 1 ts Brown sugar 2 tb Soy sauce 3 tb Lemon juice 1/2 ts Cayenne pepper 2 tb Grated Parmesan ...

2 tb Finely chopped scallions or -grreen onions (with tops) 2 tb Lime juice 1/4 ts Salt 2 c Cut-up cooked ...

1 cn 15 oz. kidney, wax, green or Whatever you prefer, beans 1 cn 15 oz. black beans 1 cn 15 oz. garbanzo beans, ...

1/2 Head red cabbage; julienned 1/2 Red onion; finely julienned 1/2 ts Salt 2 ts Ground cumin 2 tb Brown sugar ...

9 oz Soysprouts 11 oz Carrots 2 oz Almonds, unpeeled 1 Mango 2 tb White wine Vinegar Salt 5 tb ...

3 oz Whole-wheat spaghetti 1 ea Zucchine, thinly sliced 1/4 c Celery; chopped 4 oz Mushrooms; thinly sliced 1/3 c ...

3 oz Whole-wheat spaghetti 1 Zucchine, thinly sliced 1/4 c Celery; chopped 4 oz Mushrooms; thinly sliced 1/3 c ...

1 cn SPAM Luncheon Meat, cut in -strips (12 oz) 3/4 lb Broccoli, broken into -flowerets, blanched 1/4 lb ...