1/3 c Walnut pieces 1 ts Dijon mustard 1 Head curly leaf lettuce 1/2 ts Salt -washed and dried ...

3 md Tomatoes -- cut into 3 tb Olive oil - 1 tb Red wine vinegar 1 md Cucumber -- ...

1 md Cauliflower -- in florets 1 tb Red wine vinegar 1 Red bell pepper -- diced 1 ts Dried oregano 1/4 c Sliced ...

3 tb Olive oil 3 md Tomatoes -- sliced 1 Lime -- juice only 2 tb Cilantro -- minced ...

3/4 c Brown rice 1 ea Celery stalk, finely diced 1 1/2 c Water 1/2 c Corn kernels, thawed ...

1 c Tri-colored spiral macaroni -med size chunks 1 c Sliced carrots 1/2 Red pepper sliced thinly 1 ...

1 lb Tri-colored pasta, corkscrew 1 sm Red pepper, chopped 1 Bunch broccoli 1 Or 2 green onions, thinly ...

1 Onion -and basil 1 Bell pepper 1 Head Boston lettuce 1 Potato ...

1 Head cabbage Salt -----------------SUGGESTIONS TO ADD VARIETY---------------------- Thinly sliced red ...

6 md Tomatoes, quartered 1 1/2 ts Mustard seeds 1 md Onion, sliced 1 lg Cucumber, sliced 1 md Green ...