4 x 4-oz fish fillets 1/3 c Lo-cal mayonnaise 2 tb Grated Parmesan cheese 2 tb Snipped fresh chives 1/2 ts White wine ...

6 4-6 oz. trout fillets; or sa 1 c Mayonnaise 1 Egg white; stiffly beaten 1/4 c Chives; snipped 1 tb Parsley; ...

------------------------TRADER VIC'S----------------------------- 24 md Prawns, uncooked 1 tb Salt 1 1/2 tb Worcestershire sauce 1 ...

1 1/2 tb Knox gelatin 1/4 c Cold water 1 cn Cream of mushroom soup 1 c Mayonnaise 2 (7 oz) cans crab meat 1 c ...

2 10 ounce packages frozen Spinach, cooked and well Drained 1 10 ounce can rotel tomatoes And ...

2 lb Flounder or white fish 2 tb Lemon juice 1/2 c Parmesian cheese 1/4 c Butter, softened 3 tb Mayonnaise 3 ea ...

1/2 lb Sweet (Mild) Italian Sausage -; Thinly Sliced 2 tb Olive Oil 1 lg Onion; Chopped 1 md Green Bell Pepper; ...

1 lb Lump crabmeat, cooked 1 ea Egg, beaten 1 ts Salt 1/2 ts Pepper 1/4 c Parsley, chopped 1/4 ts Dry mustard ...

4 tb Butter 8 oz Boned skinned chicken cut in 1 1/2" chunks 8 oz Shrimp, peeled and deveined 1/2 ts Salt 1 ...

2 Catfish fillets 3 tb Margarine; low-fat 1 c Artichoke hearts; sliced 1 Red pepper; cut in julienne 1 ...