8 lg Prawns, shelled and Deveined, per person 1/2 c Sweet butter 2 cl Garlic, minced 4 White mushrooms, ...

1/2 lb Scallops, cut horizontally In half 1 c Dry white wine 1 ea Plum tomatoe, diced 1 lg Shallot, peeled and ...

3/4 lb Red snapper fillets; cut in -1 x 1/2 inch pieces 8 oz Small peeled and deveined sh -rimp 8 oz ...

1/2 lb Black Beans; soaked 1 sm Onion; chopped 1 sm Carrot 1/2 Celery Rib 2 oz Ham; chopped 2 Jalapeno ...

1/4 c Flour; Unbleached 1/2 ts Baking Powder 1/4 ts Salt 1/8 ts Pepper 1 tb Parsley; Chopped 6 1/2 oz Clams;Minced,Canned ...

2 c Fat-free crackers processed -to fine crumbs (or fat free -bread crumbs) 1/4 ts Dry mustard powder 1 ...

1 1/4 c Ritz crackers, crushed coars 1 Egg, slightly beaten 2 tb Parsley, snipped 2 tb Green onion, sliced 2 tb ...

1/2 c Buttermilk 1 Garlic clove Vegetable spray 1 lb Sea scallops 1/2 c Bread crumbs Paprika ...

4 Scallions, trimmed Cut in 2" julienned strips 1 2" piece ginger, peeled Cut in julienned strips 4 ...

1/4 c Butter 1/4 c All purpose flour 1 c Milk Salt Freshly ground pepper 3 tb Butter 4 ...