2 lb Ground beef, -extra-lean (as -little fat as possible) 2 md Onions, chopped 4 T Flour 2 1/2 c Enchilada ...

8 c Chicken stock 1 tb Garlic, diced 2 ts Louisiana hot sauce 1 tb Lea and Perrins 1 c Green ...

3 lb FLANK STEAK, TRIMMED OF FAT 1/4 ts CRUSHED RED PEPPER 2 tb LITE SOY SAUCE 1 tb OLIVE OR VEGETABLE OIL 2 ...

4 ea chiles gueros 1 ea canned serrano, chopped 1 ea tomato, peeled and seeded 3 tb oil 6 ea sprigs ...

1 pt Nettle tops 10 fl Water, stock or milk 1 oz Butter 1 x Salt and pepper 1 oz ...

1 pk German chocolate cake mix 1 c Butterscotch ice cream 2 Heath candy bars, crushed -topping 1 c ...

1 1/4 c Rice, regular; uncooked 2 md Tomatoes; peeled, seeded, 1 Cucumber; peeled and chopped - cut in lengthwise ...

1 1/3 c Tea concentrate (qv) 1/4 c Ginger, crystallized;minced 1 Lemon; thinly sliced 2 2/3 c Ginger ale ...

4 Oranges 4 Lemons 1/2 c Whole cloves 1/2 c Whole allspice 10 Cinnamon Sticks, broken 10 Bay leaves, ...

1 c Soft butter or margarine 4 c Sifted all purpose flour 1 c Sugar 1/4 ts Salt 1 tb Ground ...