16 oz Lean ground beef 1 tb Cornstarch 2 Egg whites 2 ts Finely minced garlic 22 ...

1 tb Margarine 3 c Thinly sliced peeled Rome . apples (about 1 large) 6 tb Nonfat sour cream 1/3 c Sugar 2 tb ...

3/4 lb Fresh Cranberries -- picked -over 1 1/2 c Water 3/4 c Sugar, Or To Taste 4 lb Apples -- unpeeled, ...

1 tb Plus 1 tsp cardamom seeds 2 3-inch cinnamon sticks, -crushed 2 ts Whole cloves 1 tb Plus 1 tsp black ...

30 Thin slices bacon (about 1 Pound) 30 Whole grissini (long thin Breadsticks) 1/3 c Firmly packed light ...

1 Free Flow Recipe Well, it ain't a Texas steak dinner, but then it's probably better for ya! (And might even taste as good or better.) ...

----------------------------------CLAFOUTI---------------------------------- 2 c Whole wheat pastry flour --or unbleached white ...

1/2 c Currants 1/3 c Brandy 3 Heads roasted garlic 1 lb Cream cheese 3/4 c Toasted almond, finely ...

2 tb Olive oil;xtra light with -a dsh of sesame oil 2 Potatoes;russet, large -each sliced lengthwise into ...

1/2 c Unsweetened apple juice 1/2 ts Dried thyme 1 c Finely chopped dried figs 1 1/4 c Flour 1/4 c Cornmeal 2 ts ...