1 ea Lge. Carrot, Thinly Sliced 2 tb Dry Red Wine 2 tb Chopped Onion 1/2 ts Sugar 1 tb Water ...

2 Zucchini; split lengthwise 2 oz Rice; pre-cooked 2 tb Chicken bouillon 1 ts Parsley; minced Salt pepper 3 1/2 ...

4 md Beets (or 6-8 small ones) 1/2 ts Salt 1 Rosemary sprig 2 md Oranges 1/4 c Rice vinegar ...

36 Eggs 3 3/4 c Milk 4 tb Vanilla 3 lb Butter -- melted 3/4 c Cornmeal ...

5 lb Chicken legs thighs; . wedges . skinned defatted 3 c Chicken broth 1/2 c Flour; ...

4 t Russian dressing -reduced-sodium, shredded 8 oz Corned beef, canned * 4 ea Leaves curly-leaf ...

* JAN CARGILL * 2 tb Cocoa (Well rounded) 2 c Milk Egg 2/3 c Sugar ...

1 pk Light or regular cream -cheese, softened (8 oz) 2 lg Ripe avacdos, peeled, seeded -and into chunks 1 ...

1 1/2 lb Smoked turkey; skinned and -cut into 2-inch julienne 1 1/2 c Sherry Mayonnaise -salt freshly ground ...

1/4 c. blanched almonds (or cashews) 1 c. hot cooked millet 1 tsp. honey 1/2 tsp. vanilla 1/8 tsp. salt 1/4 tsp. lemon juice 4 c. water BLEND all ...