6 Poblano Chiles 1/2 c Red Pepper; Finely Chopped 2 Eggs; Large 1/2 c Onion; Finely Chopped ...

12 Tostadas; (fried tortillas) 4 c Refried beans; to 6 cups 1 c Cheddar cheese; shredded 2 c Chili con carne; NO BEANS ...

1 c All purpose flour 1/4 c Vegetable oil 2 tb All purpose flour 2 tb Sugar sub. (= to 2 TBS sugar ...

"Croquettes for breakfast? -They're a favorite of the -breakfast crowd At Sylvia's. These ...

1 tb Salad oil 1 tb Vinegar 1 tb Sesame seeds, toasted 1 tb Soy sauce 4 ts Sugar Cook 1 pound of fresh broccoli in a ...

1 1/2 lb Ground beef 3/4 c Chopped onions 1/2 c Bread crumbs 1 lg Egg 2 tb Ketchup 2/3 c Milk 1/8 ts Paprika ...

2 Parts low-fat plain yogurt -with one part mayonnaise. Peanut Butter and _____ Sandwiches Peanut butter combines well ...

---------------------MAKES: 2 CUPS MIX-------------------------- 3 ea Tb dried minced onion -peas) 2 ea Tb wheat ...

2 c Cooked brown rice 1 c Cooked turkey breast, cut -into bite size pieces 1 c Celery, coarsely chopped 1 c ...

2 lb Veal scaloppine, frpm the to -round, sliced about 1/4" -thick 1 ts Salt 1/2 ts Pepper 1/4 c ...