3/4 lb Ground beef 1 pk Lipton Tomato Vegetable Soup Mix 1 cn (7.5 oz/213 ml)Tomato Sauce 2 c Water 1 cn ...

1 c Beef stock 1/2 oz Fresh parsley 1 c Chicken stock 1 x Small onion 3 3/4 lb Mealy ...

2 lb Chicken wing drummettes 3/4 ts Salt 1 Pkg Taco Seasoning 2 ts Parsley Flakes 1/4 c Cornmeal ...

6 oz Dry pasta (macaroni, penne, 3 tb Cilantro or parsley; chopped . rotini, or shells) 2 tb Light mayonnaise ...

1 1/2 lb Lean ground beef round 1 ts To 2 t dried chili powder 1 md Onion, thinly sliced 1 ts Salt 12 ...

1/2 c Butter 3 c Cooked crab and shrimp mixed 1 c Sliced scallion 1/2 c Grated Parmesan or ...

1/2 c Celery (5 ribs) 4 Cloves garlic 1 tb Paprika 1 tb Mustard 1/3 c Vinegar 1 ts Salt 3 tb Catsup 1 tb ...

1 c Zucchini; sliced 1 c Tofu; baked; cubed 1 c Mushrooms; sliced 1 c Shiitake Mushroom Gravy ...

Karen Mintzias 3 c Water 12 md Globe artichokes Salt 1 Lemon (juice only) ...

1 Baked potato (scrubbed, 1 Egg -pierced with a fork and 2 tb Shredded mild cheese* Baked 3/4 - ...