2 lb boneless venison sirloin; -cut into 1-1/2 cubes 3 c vegetable oil 1/4 c dry burgundy 2 tb cider vinegar 1 1/2 tb ...

1/2 c Quaker Oats (quick or -old-fashioned, uncooked) 1 tb Minced parsley 3/4 ts Chili powder 3/4 ts Paprika 2 ...

2 lg Egg whites, lightly beaten 1 tb Unsalted margarine 2/3 c Skim milk 8 Thin slices whole wheat ...

We don't have to give up md Choices High-fat -everything to be -choices ...

3/4 c Butter And Solid Shortening, 1 ts Vanilla Extract (equal amounts) 2 c All-Purpose Flour, sifted 1/2 ...

1 cn Cream of chicken soup 3 c Diced, cooked turkey 2 Hard cooked eggs, chop 4 oz Sliced mushrooms 3/4 c Diced celery ...

1/2 sm Onion -- finely chopped pn Crushed red pepper 2 tb Olive oil 1/2 Reserved spinach leaves from Spinach Salad ...

6 Dried red chilies 2 ts Black peppercorns 2 ts Cumin seed 4 Green cardamom pods -- Crushed 6 Cloves ...

2 c Dried prunes -- cooked, Mashed 2 ts Lemon juice 1 ds Salt 1 ts Lemon zest 4 tb Powdered sugar 4 ...

1/2 c Crushed pineapple 1 ds Ground cloves 1/4 c Dijon mustard Combine all ingredients in a small bowl. ...