1 tb Olive oil 2 oz Spinach, wilted chopped 2/3 c Millet 1 lb Extra-firm tofu* 1 1/3 ...

1 lb BUTCHER'S BLEND MEAT ** 14 1/2 oz CAN, STEWED TOMATOES NO SALT 3 tb HOMEMADE CHILI MIX 1 c WATER 16 oz ...

1 Lemon 1 Clove Garlic -- crushed 4 Skinless boneless chicken 1 ea Green, yellow, and red ...

1 1/3 c Unbleached flour 1/2 c Rolled oats 1 1/2 ts Baking soda 1 ts Ginger 1/2 c Egg whites -- whipped 1/2 c Honey 1/3 c ...

2 Spinach;bunches/chopped 5 c Chicken broth 3 tb Rice 1 tb Sugar 1 tb Lemon juice 1/2 ts Curry powder;or to ...

Taking each mushroom as a rough circle cut towards centre in a spiral to make one long strip as if peeling an apple in one go. Set aside. THE ...

2 Peaches -- halved, cooked 4 ts Brown sugar 4 Sugar cubes -- * see note Lemon extract OR Rum -- ** see ...

12 Tomato;slices Wine Vinegar; 12 Mozzarella Cheese;slices Salt; 1/4 c Basil;chopped, ...

Peel, core, and cut pears into 1/2 inch cubes. There should be about 4 cups of fruit. Combine pears, dried cherries, vinegar, sugar, ginger, ...

2 Romaine lettuce 1/2 ts Fresh ground black pepper 1/2 ts Salt 8 tb Parmesan cheese 10 dr Worcestershire sauce 2 ...