2 T flour 1 salt 1 pepper 2 lb top sirloin,cut into thin -strips 1,wide 1 butter 1 md onion,chopped 1/4 lb small button mushrooms 1 cn tomato sauce ...

1 lb Beef, grounf 10 3/4 oz Soup, tomato; undiluted 1/3 c Rice, regular; uncooked 1 1/4 c Water 1 Egg; ...

3 Acorn squash 1 lb Ground beef 1/2 c Fresh bread crumbs 1 tb Fresh parsley, minced 2 tb ...

2 tb Olive Oil 2 md Onions Sliced Thin 3 ea Stk Celery 1/2" Diagonal 3 c Spinach Leaves Roll Cut 5 ea Stk Scallions 1" ...

1 1/2 lb Ground beef 1 x Salt pepper to taste 14 1/2 oz Can whole tomatoes drained 8 oz Carton sour cream 10 1/2 ...

2 c Ground beef 1 Tomato; fresh,chop 1 sm Onion; diced 1 Garlic clove 1 ds Salt 2 Chili peppers; ...

12 Taco shells, fully cooked 1 lb Ground beef 1/4 c Onion, chopped 8 oz Tomato sauce 2 ts Chili powder 1 c ...

2 lb Lean ground beef 2 md Onions; finely chopped 2 tb Chili powder 1 ts Leaf oregano 1 ts Paprika 2 ts Salt ...

1 lb Beef tenderloin tips 1 tb Olive oil 1/2 ts Salt 1/4 ts Pepper 1 pk Mixed European salad greens -(8 to 10 ...

-------------------------HERB CRUST------------------------------ 2 1/4 c Eggbread breadcrumbs - fresh 2 c Parsley - fresh, chopped ...