1 bn Collard greens,washed 1 c Water 1 lg Tomato,cored, chopped 5 Green onions (green and -white part),sliced 3 T Natural smooth peanut ...

1 1/2 lb zucchini,washed 4 T olive oil 1/4 t hot red pepper 1/4 t cumin 1/4 t black pepper 1 salt 4 T italian parsley,chopped DRESSING ...

2 whole chicken -breasts--skinned and,boned 1 T yogurt 1/4 t salt 1/4 t tumeric 1/8 t dry mustard 1/2 t curry powder 1/8 t cardamom,Ground 1 t lemon ...

1 c lentils 1 1/2 c regular rice 1 c elbow macaroni 3 T oil 2 fresh chili peppers 1 1/2 c tomato sauce 2 T vinegar 1 lg onion Place lentils in a ...

2 kilos turnips 1 beetroot 7 c water 3 1/2 T salt Wash turnips and beetroot, scrub well and either slice or cut into quarters. Boil water with salt ...

...orange blossom water. Serve at room temperature with rice, salad and bread. Serves 4 to 6 with other dishes. ...

BEANS ========================== 1 lb white haricot beans,Dried -rinsed w,ater, divided SAUCE ========================== 4 T corn oil 1 md (1 cup) ...

4 1/2 c fresh fava beans 4 T olive oil 1 t cumin 1 salt 4 T italian parsley,chopped 2 garlic cloves,chopped 1 juice of 1/2 lemon Shell the beans ...

3 lb firm fish fillets 4 potatoes -- roasted and 1 sliced 2 green peppers -- and,Sliced 1 sauteed 2 tomatoes --,Sliced 1 salt and black,Fresh ...

2 lb fresh beans,shelled 1 c water 2 T corn oil 1/4 t salt 1/4 t white pepper 1/4 c fresh coriander,chopped 1. In a pan, place beans, water, oil, ...