-----------------------JUDI M. PHELPS---------------------------- 1/2 lb Fresh spinach; steamed and 1/2 ts Salt; optional ...

2 lb Ground beef 2 tb Catsup 1 cn Chicken gumbo soup 1 tb Mustard 2 tb Minced onion ...

4 sl Buttered toast 2 Hard boiled eggs, sliced 1 cn Tuna, drained 1 cn Cream of mushroom soup ...

------------------------INGREDIENTS----------------------------- 1 ea Chicken breast 6 oz 10 3/4 oz Can condensed cream of 8 ...

1 Info "Afterwork Cookbook", for those preferring good food but have less time for cooking. Better Homes and ...

1 Info file Irregular eating habits and poor selection of foods are commonly responsible for inadequate caloric and ...

1 Info Then needs will differ for each individual. However, there are several basic facts which can help you ...

... egg custard, bread or rice pudding and angel food, pound or sponge cakes. ~ ~ Add peanut butter to sauces or use on crackers, bread,...

...on bread, rolls or crackers, added to casseroles or as a topping on cakes and cookies. ~ ~ Add raisins, dates or chopped nuts and bro...

8 oz Whole milk -(FLAVORS) 2 tb Sugar -chocolate syrup 1 c Ice cream ...