1 lb Rutabagas 1 ts Salt 3 tb Fine breadcrumbs 1 ts Sugar 3 tb Milk ...

...1/2 lb Boiled potatoes 1 tb Orange extract 1/4 lb Butter, melted 6 x Eggs* 3/4 lb Sugar ...

4 x Large oranges 8 tb Sugar 150 ml Sweet white wine 300 ml Fresh-squeezed orange juice 1 tb ...

...m,total fat 9.6 gm,CSI Units 1.7,dietary fiber 9.1 gm,sodium 626 mg,potassium 447 mg,calcium 217 mg,iron 3.1 mg ~---------------------...

...6 gm,total fat 7.4 gm,CSI Units 2.2,dietary fiber 0.1,sodium 310 mg,potassium 67 mg,calcium 61 mg,iron 0.2 mg. ~----------------------...

...tal fat 7.1 gm, CSI Units 3.6, dietary fiber 1.5 gm, sodium 282 mg, potassium 341 mg, calcium 93 mg, iron 0.6 mg. ~-------------------...

...at 1.5 gm,CSI Units 0.3,dietary fiber 0.3 gm,sodium 41 mg,potassium 71 mg,calcium 18 mg,iron 0.3 mg ~---------------------------------...

...gm,total fat 1.5 gm,CSI Units 0.9, dietary fiber 2.7 gm,sodium 42mg,potassium 223 mg,calcium 87 mg,iron 0.8 mg ~----------------------...

...gm,total fat 6.4 gm,CSI Units 1.2,dietary fiber 6.1 gm,sodium 46 mg,potassioum 437 mg,calcium 115 mg,iron 2.1 mg. ~-------------------...

...m,total fat 5.2 gm,CSI Units 1.5,dietary fiber 2.7 gm,sodium 442 mg,potassium 434 mg,calcium 138 mg,iron 1.9 mg ~---------------------...