4 c Hot cooked Brown Rice 1 c Cauliflower florets 2 x Carrots, sliced 1 c Broccoli florets 1 x Sweet red ...

15 g Butter 1/2 l Onion 1 Green chillis 1 Garlic cloves 1 ts Grated ginger 1/2 ts Turmeric 1/2 ts ...

15 g Butter 1/2 l Onion 1 Green chillis 1 Garlic cloves 1 ts Grated ginger 1/2 ts Turmeric 1/2 ts ...

1 lb Veal Cutlets, Sliced Thin 1/2 ts Salt 1/4 ts Pepper 3/4 ts Curry Powder 3 tb Vegetable Oil 2 Onions, Diced ...

2 ts Black mustard seeds 2 ts Cumin seeds 2 ts Black peppercorns 2 ts Anise seed 2 ts Fenugreek seeds 3 tb ...

1 tb Vegetable oil 4 ts Red curry paste, or -1 1/2 ts curry powder 1 lb Lean boneless pork, cut -into thin ...

1/2 c Dried, toasted, flaked, -unsweetened coconut 2 Onions, chopped 4 Cloves garlic, chopped Peanut ...

15 Baby potatoes 2 Zucchini Ghee for cooking 1/2 Onion finely sliced Pce ginger finely sliced ...

2 1/2 lb Chicken breasts or a Chicken, cut-up Water Salt Celery tops 3 tb Butter or margarine ...

2 1/2 lb Chicken breasts, OR - a chicken, cut-up Water Salt Celery tops 3 tb Butter or ...