1 c Onion; finely chopped 2 ts Oil 1 c Eggplant cubes; peeled 1/2 c Raw nuts (peanuts, cashews, -or pecans) ...

3 sm Dried chilies (to make 1 ts - ground) 1 1/2 Cinnamon stick 4 1/2 tb Whole coriander seeds 1 Whole cumin ...

450 g Beef 1/4 ts Pepper 1/2 ts Satt 1 Thick slice bread -juice 1/2 lime 2 Eggs 25 g Onion 2 ...

2 tb Ghee or Vegetable oil 1 ts Garlic Puree 1 tb Curry paste -or mild curry powder 3/4 pt Curry gravy(recipe ...

3 tb Sunflower oil 5 Shallots, sliced 4 Garlic cloves,chopped 1 tb Mustard seeds 1 1/2 lb Firm white fish boned ...

Stephen Ceideburg 1 lb Medium shrimp, peeled, -deveined, tails left on 1/2 ts Salt 1/4 ts Turmeric 1/2 ts Mustard seeds ...

3 4 peppers, diced 3 4 Tbsp chick-pea flour 1 2 Tbsp oil ( i prefer peanut Oil) 1 pn Turmeric 1 ...

3 tb Ghee 1 pn Cumin seeds 1 ea Bay leaf 2 1/2 tb Spiced onion 1/4 ts Cayenne 1/4 ts Garam masala 1 md Potato, ...

Stephen Ceideburg 1 lb Chuck roast, cut into -1/2-inch pieces 2 tb Olive oil, divided 1 lg Onion, chopped 4 ...

1 1/2 lb Braising Steak, cubed 3 ts Oil 2 lg Onions, chopped 1 1/3 tb Garlic, crushed 2 1/2 Cm (1") Root Ginger, peeled ...