4 c Hot cooked Brown Rice 2 x Carrots, sliced 1 x Sweet red pepper,coarse chop 1 c Peas 1 c Cauliflower florets ...

x Large onion/ chopped x Cauliflower/ cut to florets x Cup frozen peas 1 2 tsp ground cumin 4 Cloves ...

2 tb Ghee 1/2 ts Cumin seeds, crushed 1/2 ts Coriander seeds, crushed 1 tb Ginger root, minced 1 tb Garlic, minced ...

2 lg Onions, cut into eighths 2 1/2 c Stock 2 Cloves garlic, crushed 1 1/2 ts Ground cumin 1 1/2 ts Ground coriander 1/2 ...

1 Saute medium of choice 1 tb Mustard seeds 2 ts Cumin seeds 1 1/2 c Chopped onion 1 1/2 ts Salt 2 ts Turmeric ...

1 lb Eggplant, peeled; 1" cubes 1/2 ts Salt 2 tb Curry 1 ts Ground cumin 2 Large cloves garlic; minced 1 ...

1 lb Eggplant, peeled and cut in 1/4 c Tomato juice Cubes 1 cn (16oz) chick peas, 3/4 c ...

-------------------IN A DUTCH OVEN, SAUTE------------------------ 3 Onions, sliced thin 3 Cloves garlic, minced 1 ts Ground ...

1 tb Ghee -- florets 2 ea Garlic cloves, chopped 2 md Potatoes, diced 1/4 ts Cayenne ...

Stephen Ceideburg 1 Stalk fresh lemon grass or 1 tb Dried 3 1/2 ts Curry powder Fresh ground black pepper 1 ...