3 c Water 1 c Mixed dried fruit, chopped 1 ts Sea salt (optional) 1 1/3 c AM Oat Flakes (rolled oats) 2 tb Honey 2 tb ...

1/4 c Butter 2 tb Honey 1/2 ts Ground cinnamon 4 Eggs 1/2 c Orange juice 6 sl Whole wheat bread Place butter and ...

14 1/2 fl Low-Sodium Chicken Broth 1 c AM White Indian Basmati Rice 1 Bay leaf 1 c Sliced mushrooms Sea salt to ...

1 tb Oil (or non-stick spray) 3 Eggs; well beaten -OR- egg replacer 1/2 c Milk or milk substitute 1 tb Honey 1/2 ...

3 c Cold water 1 c AM Multi Blend Flour 1 pn Sea salt (optional) 2 tb Honey 1/4 c Raisins or dried fruit 1/4 ts ...

1 Recipe of AM Cornbread -- as seen on side panel -- of package. 2 tb Butter or oil 1 c Chopped onion 1 ...

1/2 c Cauliflower, chopped 1/2 c Broccoli, chopped 1/2 c Carrots, chopped or sliced 1/2 c Snow peas, chopped or sliced 1/2 c ...

6 md Tomatoes -- coarsely Chopped 1 lg Onion -- chopped 2 Stalks Celery -- chopped 2 c Chicken Broth 1 tb ...

1/2 lb Lima Beans, Fresh Or 10-Oz Frozen 2 Stalks Celery -- chopped 1/2 Head Escarole -- shredded 1/2 lb Spinach -- ...

1/2 c Navy Beans Water To Cover Beans 1 tb Oil 2 Onions -- chopped 2 Cloves Garlic -- crushed 4 Tomatoes ...