4 md Green peppers 2/3 c Split peas 2 1/4 c Water 1 pk Vegetable broth 1/2 md Onion, chopped 1 c Sliced mushrooms ...

2 c Ground cooked beef OR Other roast (leftovers) 2 tb Minced onion 1 ts Sage 1 ts Salt Pepper ...

1 1/2 lb Round steak 1/4 c Flour 2 ts Dry mustard 1 ts Salt 1/4 ts Pepper 2 tb Butter 2 tb Oil 1 ...

1 Beef round tip roast -(4 to 6 lb, cap off) -------------------------SEASONING------------------------------ 2 ...

1/2 lb Firm tofu 3/4 Cp vegetable stock/water 1/4 Cp canola/safflower oil 2 tb Tamari 2 tb Nutritional yeast flakes ...

12 oz Tortellini, spinach-filled, -frozen 3 tb Red wine vinegar 1 ts Dried basil 1 ts Dijon mustard 1/4 ts ...

2 Dried ancho chilies; -OR- 1 tb -Ancho chili powder 2 tb Canola oil 6 Corn tortillas -- (blue or ...

1/4 lb Butter 4 tb Finely chopped onion 4 tb Finely chopped celery 4 c Dry bread crumbs 1 ts Poultry seasoning ...

1 pk Fresh Ground Turkey 3/4 c Fine dry bread crumbs 3/4 c Milk 1/2 c Onion, finely chopped 1/2 c Green pepper finely ...

1 lg Can of tomatoes (whole or Chopped) 1 cn Tomato paste 1 6 oz can of V8 (I like the Spicy kind) ...