2 tb Margarine 2 Onion; chopped 2 lb Ground beef 2 cn (#2 cans) tomatoes 4 ds Worcestershire sauce 1 cn ...

100 lb Pinto beans 4 c Jalapeno chiles with juice Bacon, ground beef; etc) Salt to taste Onions, ...

1 lb Carrots, peeled -- cut in 1" chunks 1 Garlic clove, finely chopped 1 Stalk finely chopped celery 1 1/2 c ...

1 lb Boneless beef sirloin -=OR=- beef round 1 lb Boned chicken breasts 1 lb Fish fillets 1 lb Medium shrimp ...

Take a thin slice off head of garlic exposing the cloves. Place on sheet of foil and sprinkle with water. Fold to close tightly. Do this ...

2 1/2 lb Sugar-cured ham 6 oz Dr. Schnitzel's hot sauce 4 oz Scotch Bonnet pepper sauce 1 lb Lentils 1 lb Kidney Beans ...

4 6 oz salman steaks 1/4 c Peanut oil 2 tb Soy sauce 2 tb Blasamic vinegar 2 tb Chopped scallions 1 1/2 ts Brown ...

1 tb Sesame seed, toasted 2 tb Distilled white vinegar 2 ts Sugar 1 ts Minced fresh ginger root 4 ts Kikkoman Soy ...

1 ts Cayenne pepper 1 ts Salt 2 1/2 c Flour 8 oz Cheddar cheese, grated 1/2 lb Butter (2 sticks) unsalted- At ...

5 Bacon, strips 2 lb Lean beef, cubed (sirloin or -round steak) 1 c Onion, diced 1/2 c Green pepper 3 ...