1 tb Margarine 1/2 c Onion; chopped 2 Carrots; medium, chopped 1 c Bell Pepper; chopped 1/2 c Anaheim Chili; ...

1 lg Onion; thinly sliced 1 tb Oil 1 1/2 c Mushrooms; sliced thinly 1 lb Fish fillets; (cod, halibut -sole) cut ...

1 lg Onion; thinly sliced 1 tb Oil 1 1/2 c Mushrooms; sliced thinly 1 lb Fish fillets; (cod, halibut -sole) cut ...

8 oz Plain non-fat yogurt 1/4 c Chopped fresh dill 2 tb Rice vinegar 2 tb Chopped chives 1/2 ts Salt 1/2 ts Pepper ...

8 oz Plain non-fat yogurt 2 tb Rice vinegar 1/2 ts Salt 3/4 lb Small red potatoes, sliced 1 c Broccoli florets 1/4 ...

4 c Two day old bread crumbs 1 Large onion, finely minced 2/3 c Milk (approx.) 1 Egg 1 tb Prepared mustard ...

3 lb tomatoes -- peeled, seeded, : diced 1/4 ts saffron -- powdered 1/3 lb baby zucchinis -- thinly : ...

2 tb Olive oil;xtra light with -a dsh of sesame oil 2 Potatoes;russet, large -each sliced lengthwise into ...

2 ea 3 OZ FISH FILLETS 1/8 c SKIMMED MILK 1/3 c CRUSHED CORN FLAKES 1/2 ts SAFFFLOWER OIL 1 x SEASON TO TASTE RINSE ...

3 Eggs Splash of milk 1 pk Golden Dipt Breading Mix 4 c Bread crumbs Garlic powder, salt and ...