1 Onion; chopped 4 Tomatoes; chopped 1 Head lettuce; chopped 1 1/4 c Cheddar cheese; grated 3/4 c Italian ...

------------------------BEAN FILLING----------------------------- 2 tb Canola or olive oil 2 ts Ground cumin 1 Onion, finely ...

1 1/2 lb Boneless sirloin each about 1/2-in. thick 1/2 c Corn oil 3 ts Garlic, chopped 4 tb Red wine vinegar 1 ...

1/2 lb Hot Italian sausage 6 oz Red peppers; roasted, drain - and chopped 6 oz Green peppers; fried 6 Firm ...

2 lb Ground beef, -extra-lean (as -little fat as possible) 2 md Onions, chopped 4 tb Flour 2 1/2 c ...

1 Head lettuce, shredded 2 lg Chopped tomatoes 1 sm Onion, diced 4 c Can Opener chili, (separate Recipe) ...

2 Whole large chicken breasts -(about 2 lb.), skinned and -boned 2 c Water 14 1/2 oz Can beef broth 14 1/2 ...

1 9-oz. pkg. (2 cups) frozen Chopped cooked chicken 1 c Finely chopped, peeled Jicama 1/2 c Taco sauce ...

2 c Drained, flaked, water Packed tuna 2 c Low-fat cottage cheese 3/4 c Sour cream 1/4 c Diced red onion ...

2 cn Solid white tuna in water, -drained and flaked (6.5 oz) 1/2 c Sliced ripe olives 1/2 c Sliced green onions w/tops ...