6 md Artichokes 2 tb Olive oil 3 Garlic cloves, peeled, -minced 3 sm Red potatoes (about 1/2 -pound), ...

8 oz Egg Substitute 1 ts Black Pepper 1/2 c Lean Ham 1 c Potatoes; cubed 1 tb Dijon ...

...utter. Add egg mixture. Reduce heat to low and cook until bottom of frittata is set and only top surface is runny, about 10 minutes. Spr...

...li. Increase heat to med-high. Cook till bottom sets, lifting frittata with spatula to allow uncooked eggs to flow underneath set. Wh...

3 tb Butter or margarine, melted 1/2 c Chopped onion 1/2 c Chopped green bell pepper 3/4 c Cubed cooked ham 2 c 15 oz ...

...i mixture into the baking dish and spread evenly. Add the frittata batter to cover the fillling mix. Bake in a 350~ oven for about 25 mi...

...re bubbles slightly and begins to set around edges. Bake frittata, uncovered, in a 400 deg F oven about 10 minutes or till set. Garnish...

1/3 c Chopped onion 2 ea Minced garlic cloves 2/3 c Chopped green pepper 1/2 t Salt 1 T Butter ...

...ized zucchini chopped 1 c 3oz. grated Parmesan cheese A frittata is a flat omelet with a meledy of vegetables and herbs mixe...

...eggs flow underneath. When eggs are gently set, slice the frittata into 4-6 pieces and serve on a plate with salad and a roll. Submitted...